Vieques, Puerto Rico
June 6-9, 2025
re:treat
re:treat
The Sacred Valley, Peru
January 11-17, 2026
The Sacred Valley
Nestled in Peru’s Sacred Valley of the Incas, Munay Sonqo – meaning Loving Heart in Quechua – is a sanctuary where the powerful energy of the Andes meets thoughtfully designed spaces for transformation, community and connection with nature. Surrounded by ancient history, rich culture, and breathtaking landscapes this serene space offers the perfect setting to slow down, indulge in mindful movement and experience the timeless beauty and magic of the valley.
The Temple
Beneath the floor of The Temple lies a grid of selenite crystals, arranged to promote clarity, peace, and well-being. This beautiful circular space is perfect for our yoga, meditation, and movement, with heated hardwood floors and stunning views of Apu Pitusiray and the surrounding Andes. Fully equipped with mats, straps and blocks, The Temple offers a welcoming and energizing space that nurtures balance, stillness, and a sense of ease.
Ollantaytambo Ruins
Ollantaytambo, often called the ‘Living Inca City,’ is one of the Sacred Valley’s most impressive archaeological sites. Built with extraordinary precision, its massive stone terraces rise up the mountainside, overlooking a village that has been continuously inhabited since Inca times. Wandering through its temples, ceremonial fountains, and narrow cobblestone streets offers a glimpse into the ingenuity and spirit of the Inca civilization. With its breathtaking views and powerful history, Ollantaytambo is both a cultural treasure and an inspiring place to connect with the ancient roots of the Andes.
Machu Picchu
No journey to the Sacred Valley is complete without experiencing the wonder of Machu Picchu, the legendary citadel of the Incas and one of the New Seven Wonders of the World. After a scenic hike, we’ll join a two-hour guided tour through its breathtaking terraces, temples, and stone pathways, uncovering the mysteries of this ancient mountaintop sanctuary. Surrounded by cloud forests and dramatic peaks, Machu Picchu is not only a masterpiece of Inca engineering but also an awe-inspiring place that invites reflection, adventure, and a deep sense of connection to history.
Salt Mines of Maras
The Salt Mines of Maras are a striking patchwork of thousands of salt pools carved into the mountainside, fed by a natural spring that has been used since Inca times. The gleaming white terraces stretch across the valley, creating a breathtaking contrast against the surrounding Andes. Walking among the pools offers a glimpse into traditional salt-harvesting methods that are still practiced by local families today. Both visually stunning and culturally rich, the Maras salt mines are a unique stop that highlights the beauty and heritage of the Sacred Valley.
What’s Included:
5 Days + 4 Nights in Munay Sonqo
2 Days + 2 Night in Machu Picchu+Cuzco
Daily Movement – Restorative Yoga, Vinyasa Flow + Yogalates
Meditation + Sound Healing
Nature Hikes
Salt Mines of Maras Tour
Ollantaytambo Ruins Tour
Machu Picchu Hike + Tour
One Spa Day – Salt Cave, Infrared Sauna, Cold Plunge + Jacuzzi
Salsa Lesson Night
Daily Breakfast, Lunch + Dinner at Munay Sonqo
Daily Breakfast + Lunch in Machu Picchu
Kangen Water, Tea + Infusions
Yoga Mats + Props
Daily Room Refresh
Air Conditioning
Wi-Fi
Re:treat Gift Bag
Transportation to + from Airport
Optional Extra Services:
Extra Spa Treatments
Extra Off-Site Excursions
Laundry Services
Personal Shopping + Groceries
Not Included:
Airfare + Extra Accommodations
Re:treat Schedule
Day 0:
Recommended to fly into Lima or Cusco a day prior to acclimate to the altitude*
Day 1:
Morning Arrival to Munay Sonqo
Breakfast, Coffee + Tea
Welcome Ceremony + Icebreakers
Free Time to Settle In
Restorative Yoga
Family Dinner
Day 2:
Breakfast, Coffee + Tea
Morning Hike
Free Time
Lunch
Slow Flow Vinyasa
Salsa Lesson
Family Dinner
Day 3:
Breakfast, Coffee + Tea
Yogalates
Salt Mines of Maras
Lunch
Restorative Yoga
Family Dinner
Day 4:
Breakfast, Coffee + Tea
Power Flow + Fun
Spa Day
Lunch
Sunset Hike
Family Dinner
Day 5:
Breakfast, Coffee + Tea
Yogalates
Travel to Ollantaytambo
Ollantaytambo Archelogical Park Tour
Lunch
Travel to Aguas Calientes Hotel
Free Time to Explore
Dinner in Town*
Day 6:
Breakfast at Hotel
1.5 Hour Trail to Machu Picchu
Guided Tour of Machu Picchu
1.5 Hour Walk Back to Hotel
Optional Bus Back to Hotel*
Lunch
Travel to Cusco Hotel
Free Time to Explore Cusco
Closing Ceremony
Dinner in Town*
Day 7:
Breakfast at Hotel
Travel Home
Accommodations:
The Mesa Campus of Munay Sonqo is made up of four unique houses – Qente House, Kan Kan House, Sawasiray House, and Pitusiray House – each offering its own style of comfort and character. Whether you’re looking for the privacy of a deluxe apartment, the simplicity of a cozy single room, or the warmth of shared community living, there’s a space designed to support your retreat experience. With fireplaces, mountain-view balconies, inviting lounges, and flexible shared accommodations, every house has been thoughtfully created to give you both rest and connection in the natural beauty of the Sacred Valley. For further information on the accommodations listed below, please reach out to [email protected].
Quente Suite
1 queen bed | 1 bathroom | 1 kitchen | 1-2 people
Qente House features two deluxe double-story suites designed for comfort after a day of adventure. Each Qente Suite offers a private cozy lounge space with a fireplace and kitchen on the first level. The second level has a queen size bed and full bathroom along with a private balcony overlooking breathtaking views. Pricing reflects one private half of the house that accommodates 1-2 people.
single $3,500 | double $2,950
Kan Kan Room
1 full bed | 1 bathroom | 1 person
Kan Kan House offers two identical private rooms, perfect for a solo traveler seeking both comfort and privacy. Each room includes a cozy private full size bed and full size bathroom. Pricing reflects one half of the house that accommodates 1 person. Upon request, one room can accommodate 2 people, please reach out for more information and pricing. (Reminder, this room has a full size bed.)
single – $2,750
Sawasiray Room
1 king bed or 2 twin beds | 1 bathroom | shared living space | 1-2 people
Sawarsiray House is one of the newest additions to Munay Sonqo, offering comfort and charm in a double storey design. The house features four private and spacious double rooms, each with their own private full bathroom. The heart of the house lies in its inviting shared lounge areas on each floor and a majestic central fireplace to create the perfect atmosphere for relaxtion and connection.
single $2,950 | double $2,750
Pitusiray Room
3 twin beds | 1 bathroom | shared space up to 3 people
Pitusiray House, named after the great mountain spirit that overlooks the center, is a double-story retreat designed for shared living and community connection. This house offers four spacious triple rooms, each with a private bathroom and a balcony with beautiful views of the valley. Rooms are arranged as shared accommodations, making them ideal for single participants to share and connect with others.
shared accommodation – $2,650
Payment Info:
First step to secure your spot is with a $500 non-refundable deposit. This deposit will go towards the re:treat price and is made per person. Once the deposit is made, we’ll reach out through email to coordinate the remaining balance. We are super flexible with how the remaining balance is made but just ask it is paid in full by December 11th, 2025. There is a $150 early booking discount available until October 1st, 2025. Any questions regarding payments please reach out to [email protected].
Transportation Info:
* If you plan to arrive to Munay Sonqo early or extend your stay post retreat there is a discount code offered for the extra nights. Reach out to [email protected] for the code! *
About your Hosts:
Courtney and Marissa are local Miami yoga and pilates instructors who have been teaching for 10+ years. You can expect their classes to be creative, flowy and strong – each format intentionally curated to either energize you for your day or help you wind down in the evening. We will be working through a mix of meditation + vinyasa yoga, restorative yoga + sound healing as well as yogalates to provide a nice balance throughout the retreat.
Courtney
Courtney’s fitness journey has been dynamic – beginning from her earliest days and continuing through her involvement in various sports. She grew up attending her mother’s classes, which ranged from aerobics and weightlifting to yoga.
In 2014, shortly after relocating to Miami from Orlando, Courtney traveled to Lima, Peru, her father’s hometown, to immerse herself in a month-long 200-hour Yoga Teacher Training. This training encompassed all aspects of vinyasa, from flow and power to restorative and prenatal yoga. Soon after, she discovered Pilates, which introduced a new level of challenge. By 2023, Courtney became certified in reformer Pilates, and in 2024, she completed a classical mat Pilates training.
Marissa
Marissa Lew is a vinyasa based 500hr Yoga teacher, yoga therapist and pilates instructor. She began teaching because of her love of movement and the way it directly correlates with mental health. Having a degree in psychology and specializing in yoga therapy, Marissa’s classes are designed to be safe spaces to move your body through poses that not only are a workout but also a work in. Marissa is also pilates certified and her pilates classes are a mix between classic and contemporary and each class is designed to leave you feeling lighter and stronger both physically and mentally.
FAQs
Do I need to be experienced in yoga or pilates to attend the re:treat?
No! Come one, come all. Movement classes will be all levels with plenty of modifications and variations.
Do I need to bring a mat or any props?
Not unless you’d like. The Temple is equipped with yoga mats and blocks as well as blankets.
Do we have to do every group activity / session?
No! This is your re:treat so make it your own!
Is Wi-Fi available?
Yes, Wi-Fi is available!
Is food included?
Breakfast, lunch and dinner are included while we stay at Munay Sonqo. The last two days we’ll be on the go at different hotels where breakfast and lunch will be included. Dinner on these days are at your own leisure and the cost is not included in the re:treat price.
What will we be eating?
Many of the ingredients used come from the organic farms of Sach’a Munay. Meals provided are all vegetarian and upon request chicken and fish are available for lunch and dinner at an extra charge. They are also able to accommodate special diets such as vegan, gluten-free, and dairy-free. Please let us know of this ahead of time to assure your needs are met.
Is drinking allowed?
Yes, and if needed you can take savasana the whole movement session.
Is smoking allowed?
No, smoking is prohibited in the rooms and most communal areas.
Do rooms have AC?
Yes, all rooms have a safe to lock your valuables in.
